A spinal cord injury is a traumatic and devastating injury. Spinal cord injuries can cause an array of issues for the injured person. Changes in strength and sensation can sometimes result in permanent paralyzation that affects mobility and the ability to engage in daily activities. The debilitating effects of this type of injury can also lead to mental wellness challenges like depression and coping with anxiety about the future. In short, this is a life-changing injury that requires significant re-learning and adapting to a new reality for both the injured person and their loved ones. It can feel overwhelming.

If someone you love is suffering from a spinal cord injury, your role in their recovery will be crucial, but you may feel helpless with no idea how to help. Continue reading